Obstructive Sleep Apnea & Snoring: How They Affect Your Health and What You Can Do About It
Snoring is often dismissed as a minor annoyance, but it can be a sign of a serious sleep disorder known as Obstructive Sleep Apnea (OSA). This condition disrupts breathing during sleep, leading to poor oxygen supply to the brain and body. If left untreated, sleep apnea can increase the risk of heart disease, high blood pressure, and other serious health issues. Dr. Kunal Bahrani, the Best Sleep Apnea Doctor in Faridabad, specializes in diagnosing and treating sleep apnea, ensuring a healthier and more restful sleep.
What is Obstructive Sleep Apnea (OSA)?
OSA occurs when the muscles in the throat relax excessively, causing a temporary blockage in the airway. This leads to repeated interruptions in breathing during sleep. These episodes, called apnea, can last for a few seconds to a minute and occur multiple times per hour.
Common Symptoms of Sleep Apnea & Snoring
- Loud, persistent snoring
- Gasping or choking during sleep
- Excessive daytime sleepiness
- Morning headaches
- Difficulty concentrating
- Irritability or mood swings
If you or a loved one experiences these symptoms, consulting a Sleep Apnea Specialist in Faridabad is essential for early diagnosis and treatment.
How Sleep Apnea Affects Your Health
Ignoring sleep apnea can lead to severe health complications, including:
- Heart Problems – Increased risk of high blood pressure, heart attack, and stroke
- Diabetes – OSA is linked to insulin resistance and Type 2 diabetes
- Weight Gain – Poor sleep disrupts metabolism and increases appetite
- Memory Issues – Interrupted sleep can affect brain function and cognitive abilities
- Daytime Fatigue – Leads to poor work performance and increases accident risks
Top Sleep Apnea Treatments in Faridabad
- Lifestyle Modifications
Simple changes can help reduce mild cases of sleep apnea:
- Maintain a healthy weight
- Avoid alcohol and sedatives before bedtime
- Sleep on your side instead of your back
- Establish a consistent sleep routine
- CPAP Therapy (Continuous Positive Airway Pressure)
A CPAP machine delivers a steady stream of air through a mask, preventing airway collapse. It is the most effective treatment for moderate to severe sleep apnea.
- Oral Appliance Therapy
Custom-made oral devices reposition the jaw to keep the airway open. This is a great alternative for those who cannot tolerate CPAP therapy.
- Surgical Treatments
In severe cases, surgery may be recommended to remove excess tissue or correct structural airway issues.
Why Choose Dr. Kunal Bahrani for Sleep Apnea Treatment?
Dr. Kunal Bahrani is a Sleep Apnea Specialist in Faridabad known for his expertise in diagnosing and treating sleep disorders. With advanced diagnostic tools and personalized treatment plans, he offers the Top Sleep Apnea Treatment in Faridabad to help patients regain their health and quality of life.
If snoring and sleep disturbances are affecting you, don’t wait for serious complications. Consult Dr. Kunal Bahrani, the Best Sleep Apnea Doctor in Faridabad, today for expert guidance and treatment.