In our fast-paced, digitally connected lives, it’s common to feel tired or distracted from time to time. However, if you frequently experience forgetfulness, difficulty concentrating, or mental fatigue, you might be dealing with something more than just stress or a bad day—you might be suffering from brain fog. Brain fog isn’t a medical condition itself […]
We all have those moments—forgetting a name, struggling to focus, or walking into a room and forgetting why. While occasional mental cloudiness is normal, frequent or persistent mental sluggishness may be more than just fatigue. It could be brain fog—a real, often misunderstood symptom that affects your ability to think clearly, focus, or remember things. […]